Archive for July, 2009

Then, when my girlfriend and I started our Sunday morning work-outs, we decided we’d celebrate when we walked a full mile by going to brunch here. So, a few weeks ago, we hit the mark and headed over for a well-earned meal and we were NOT dissappointed. Carman’s across the street from 11th District police (holla, boys! I always shake my ass a little for ya in appreciation as I walk by). You’ll know it when you see the big dog house out front and the pick-up with the picnic table in the back.

1) It’s interactive. The components (sea salt, coconut, grapefruit & lime) come in layers with the salt on top so you have to stir it up before use. Blending the ingredients also changes the color, which, let’s face it, is just plain cool.

This is a great dish for breakfast, lunch or dinner, for just a couple or a crowd. And you can tailor it to your liking. If you want lower fat, use egg whites. If you don’t like peppers or basil, put in something or simply leave ‘em out. Really, you can put just about anything into one of these and it’s super easy.

when you catch yourself being judgmental, try to see the imperfection as part of the harmony of life …

Yesterday, as twitter followers know, I checked out a new yoga class. I thought it went really well, left feeling nicely stretched, if a little sore, but nothing I couldn’t handle.

Later in the day, I got a tweet from SPF friend, Catherinette in regards to her Operation Muffin Top(ple) (OMT), which read, in part, “What do you hate most about working out?”

“Man,” I thought, “I am not answering that one. I feel soooo …

I’ve seen an alarming trend over the last few months in the way people dispose of their garbage, namely, throwing it out the car window.

Th is is the first-ever SPF poll and I’m hoping y’all will respond. The question is, as you may have guessed from the title, Can a hot girl say hello? And what I mean by this , is Can an attractive woman smile and say hello just to be friendly, or do you automatically assume she’s flirting?

I wanna know what YOU think …

Like many of you, I know about the evils of aluminum in my deodorant, but I am still torn between the natural alternatives and my beloved, unhealthy standbys. I am a big sweater. No, I am not made of wool, I have over-productive pores. And I have finally come to accept that no organic deodorant contains an antiperspirant b/c that wouldn’t be natural. However, if I have to sacrifice continual dryness, I expect superior odor-fighting power.

It’s bad enough people have to get you two gifts for the same occasion. And, newsflash: a lot of wedding showers are torturous affairs with stupid games where a bunch of women have to make a dress out of toilet paper. Do I look like Monique Lhuillier to you? If they didn’t serve some booze, I’d never have made it through half of the ones I’ve attended. At least you can look forward to the wedding, but not if you’re not invited!!

Topping recipe

Scatter over your favorite fruit and pop into oven as directed above.